What is the Flexitarian Diet?
August is National Wellness Month, and this means an opportunity to make healthier decisions. Almost 25% of Americans have cut back on their meat intake in an effort to improve their health. Have you been looking for a way to eat healthier without giving up meat completely? If so, you might want to consider the flexitarian diet. This is a semi-vegetarian eating style that allows… Read More »What is the Flexitarian Diet?