How to Eat for Better Brain Health – January 2023 Edition
As a speech-language pathologist who works with seniors and their families, I garner great joy in talking about cognitive wellness. It’s wonderful to see how folks light up when you tell them yes – there actually are actions you can take to optimize and prolong your brain health! Taking control of your own cognitive wellness can start in the kitchen. Here are some tips for… Read More »How to Eat for Better Brain Health – January 2023 Edition