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wellness

What is the Flexitarian Diet?

    August is National Wellness Month, and this means an opportunity to make healthier decisions. Almost 25% of Americans have cut back on their meat intake in an effort to improve their health. Have you been looking for a way to eat healthier without giving up meat completely? If so, you might want to consider the flexitarian diet. This is a semi-vegetarian eating style that allows… Read More »What is the Flexitarian Diet?

    Disability Pride Month

      What is Disability Pride Month and Why is it Important? Disability Pride Month is a time to celebrate the diversity, culture, and achievements of people with disabilities. It is also a time to raise awareness and challenge the stigma and discrimination that people with disabilities face in society. Disability Pride Month occurs in the United States every July to commemorate the passing of the landmark… Read More »Disability Pride Month

      What is GERD?

        GERD is a chronic digestive disease where the liquid content of the stomach refluxes into the esophagus, the tube connecting the mouth and stomach. The most common symptom of GERD is heartburn, which usually feels like a burning chest pain that begins behind the breastbone and moves upwards to the neck and throat. Other symptoms include chest pain, difficulty in swallowing (dysphagia), persistent dry cough,… Read More »What is GERD?

        The MIND Diet for Better Brain Health

          If you are looking for a way to improve your cognitive function and prevent dementia, you may want to consider the MIND diet. The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay and it combines elements of two well-known healthy diets: the Mediterranean diet and the DASH diet.  The MIND diet was developed by researchers who wanted to create a dietary pattern that focuses… Read More »The MIND Diet for Better Brain Health

          How can Speech-Language Pathology help with Dementia?

            Dementia is a heartbreaking condition that can rob individuals of the ability to communicate and connect with their loved ones. One important treatment method for individuals with dementia is speech language pathology, a field that focuses on the assessment and treatment of communication and swallowing disorders. Speech Care at Home has over 10 years of experience working with folks experiencing mild, moderate, and late-stage dementia.… Read More »How can Speech-Language Pathology help with Dementia?

            Does Medicare Cover Speech Therapy?

              What is Speech Therapy? Speech therapy, also known as speech-language pathology, is a health service that can help people improve their voice, speech, and language skills. Additionally, this type of therapy can also help retrain a person to properly swallow in the event that a stroke (or similar medical condition) has impaired it. Speech therapists, or speech-language pathologists (SLPs) are especially trained to provide this… Read More »Does Medicare Cover Speech Therapy?

              Transportation Resources

                Transportation service across the Tampa Bay Area for Senior Citizens and those with Disabilities Securing transportation for appointments and personal business can be a daunting task for senior citizens and individuals with disabilities. Luckily, Hillsborough, Pinellas, and Pasco County have each developed a system for providing transportation services to residents in need. Here is some information that may come in handy for yourself or a… Read More »Transportation Resources