GERD is a chronic digestive disease where the liquid content of the stomach refluxes into the esophagus, the tube connecting the mouth and stomach. The most common symptom of GERD is heartburn, which usually feels like a burning chest pain that begins behind the breastbone and moves upwards to the neck and throat. Other symptoms include chest pain, difficulty in swallowing (dysphagia), persistent dry cough,… Read More »What is GERD?
If you are looking for a way to improve your cognitive function and prevent dementia, you may want to consider the MIND diet. The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay and it combines elements of two well-known healthy diets: the Mediterranean diet and the DASH diet. The MIND diet was developed by researchers who wanted to create a dietary pattern that focuses… Read More »The MIND Diet for Better Brain Health
Dementia is a heartbreaking condition that can rob individuals of the ability to communicate and connect with their loved ones. One important treatment method for individuals with dementia is speech language pathology, a field that focuses on the assessment and treatment of communication and swallowing disorders. Speech Care at Home has over 10 years of experience working with folks experiencing mild, moderate, and late-stage dementia.… Read More »How can Speech-Language Pathology help with Dementia?
As a speech-language pathologist who works with seniors and their families, I garner great joy in talking about cognitive wellness. It’s wonderful to see how folks light up when you tell them yes – there actually are actions you can take to optimize and prolong your brain health! Taking control of your own cognitive wellness can start in the kitchen. Here are some tips for… Read More »How to Eat for Better Brain Health – January 2023 Edition